School Holiday Workshops

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Be Kind, Be Happy, Be YOU!

Welcome to Our Full Day Workshops!

We believe in nurturing the potential of young minds through inspiring, fun, motivating, and empowering experiences. Our full-day workshops are designed to equip preteens and teenagers with valuable life skills while fostering resilience, addressing friendship issues, promoting a positive body image, boosting self-confidence, and encouraging goal planning.

Full day discovery:

Dive deep into a diverse array of empowering topics over the course of a full day, unveiling a topic of personal growth and self-discovery.

Fun and Motivation: 

We make learning enjoyable! Our workshops are designed to captivate young minds with interactive and engaging sessions that leave a lasting impact.

School Holiday Workshops for
Preteens and Teenagers

Inspiration and Empowerment: 

Immerse your child in a day filled with inspiring activities that encourage personal growth, self-discovery, and empowerment.

Resilience Building:

Equip your child with the tools to bounce back from challenges, fostering resilience and a strong sense of inner strength.

Friendship Matters:

Addressing and navigating friendship issues is crucial during the teenage years. Our workshops provide valuable insights and strategies for building healthy and supportive relationships.

Positive Body Image: 

Promoting a healthy body image is at the core of our mission. We guide participants to embrace their uniqueness and develop a positive relationship with their bodies.

Boosting Self-Confidence: 

Empower your child with confidence-building activities that help them recognize and celebrate their individual strengths.

Goal Planning:

Setting and achieving goals is a crucial skill for success. Our workshops guide participants in effective goal planning, instilling a sense of purpose and direction.

Building Connections:

Beyond education, our program is a gateway to lasting friendships. Students form a unique and special bond, creating a supportive community.


The workshop ends with a celebration of the remarkable achievements and growth experienced by each participant.

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School Holiday Workshops

for Preteens

Dates and locations to be advised

10am – 4pm

Fees may be covered by NDIS funding

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School Holiday Workshops

for Teenagers

Dates and locations to be advised

10am – 4pm

Fees may be covered by NDIS funding

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A little more about our workshops:

Our workshops are led by experienced and passionate facilitators dedicated to creating a supportive and inclusive learning environment. We believe in learning by doing. Our workshops incorporate a variety of interactive activities, discussions, and exercises to make the experience memorable.

We prioritise creating a safe and supportive space where participants feel comfortable expressing themselves and exploring their potential.  The skills learned in our workshops go beyond the day, providing participants with tools they can use throughout their lives.

The following topics are covered in both the preteen and teenager workshops:

  • Individuality & Identifying Strengths
  • Social Skills
  • Positive Friendships
  • Friendship Fires & Bully-Proof Skills
  • Growth Mindset
  • Resilience
  • Gratitude and Relaxation
  • Healthy Mind, Healthy Body
  • Self talk
  • Revision and Presentation
  • Body Image
  • Social Media
  • Goal Setting and Planning

​Students can attend for just one workshop or come along all year (different activities every holidays!)

Contact Us

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What people are saying about our classes…

Wonderful Workshop

“Thank you so much for the workshop you provided to our daughter. She had an amazing time meeting new friends, playing the games and completing the activities. She can not wait to attend another workshop, thank you!”

Brilliant course

“ What a wonderful course for girls. We highly recommend and will be doing it again in the future. My daughter loved attending. Sarah was so nurturing and caring towards all the girls as well as the parents. We were sad when it was the last class”.

Highly recommend

“My daughter recently attended Sarah’s course which was amazing! We highly recommend it. My daughter was so excited each week to attend and would always come home beaming. We will be doing the course again”

Fabulous! Thank you

“Sarah went above and beyond to make our daughter feel welcomed and safe at her workshop. Our daughter is shy when meeting new people but Sarah made her feel so welcomed. She loved the games and activities you provided, thank you so much“.